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Exercise for Seniors: 8 Ways to Get Your Blood Pumping

Exercise for Seniors 8 Ways to Get Your Blood Pumping

Exercise can help manage the aging process and help you stay physically fit well into advanced age. However, not every workout is suitable for seniors. Below, we discuss the best exercises for seniors and offer some tips for staying active...

8 Types of Easy-to-Put-On Clothing for Elderly People

Easy Wear Bra

Just because we might struggle with fastening buttons or zippers doesn’t mean that we have to give up on dressing ourselves altogether. There’s a whole range of clothing for elderly women and older men that is designed to help keep...

Adaptive Living: One-Handed Dressing Techniques

A man using a long handled shoe horn to put on his shoes

By Motortion Films / Shutterstock.com Many daily activities become more difficult when you only have the use of one hand, arm or one side of your body, this includes getting dressed and undressed. Having to ask for help with personal...

What Are the Early Signs of Dementia?

A senior with dementia being comforted by his doctor

By Robert Kneschke / Shutterstock.com Dementia is a general term for the “impaired ability to remember, think or make decisions that interferes with doing everyday activities,” according to the Centers for Disease Control and Prevention (CDC). Alzheimer’s is the most...

5 Meaningful Elderly Dad Gift Ideas

Grandfather is greeted at front door with a gift.

Are you not sure what to get older father and need elderly dad gift ideas? We understand that it can be hard to decide on gifts for your aging parent or grandparent. Senior dads have likely received every gift in...

15 Tips for a Faster and Smoother Surgery Recovery

15 Tips Faster Smoother Surgery Recovery

Whether your surgery is a minor outpatient procedure or a major surgery, recovery from it is no small thing. Knowing the best practices for surgery recovery can contribute to reduced pain and faster healing, not to mention resuming your regular...

8 Easy-to-Start Stretching Exercises for Seniors

Senior woman exercising while sitting in lotus position. Active mature woman doing stretching exercise in living room at home. Fit lady stretching arms and back while sitting on yoga mat.

By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make...

Caring for a Parent with Dementia at Home

Close-up Of A Person's Hand Holding Ribbon To Support Alzheimer's Disease Awareness

By Andrey_Popov / Shutterstock.com As more of the population ages, more and more people find themselves as informal caregivers to caring for aging parents who have Alzheimer’s Disease and memory loss. Not only does caring for dementia patients at home...

Silverts: Past to Present

Portrays the products of the brand

History 90 years. That’s the age of Silverts Adaptive Clothing brand. It all started in the small town of Ingersoll, Ontario, which at the time in 1930 only had a population of 5,233 people. Originally it was a department store,...